“Your results suggest that Social type work might suit your interests and preferences. Social types like roles that focus on helping, teaching or supporting others and very much prefer working with people to working with things or ideas. They tend to prefer working in teams and like to feel they are doing something useful. Typical roles for social types include teacher, counsellor, nurse, minister of religion, clinical psychologist or police officer. Your results also suggest that Artistic type work might suit your interests and preferences. Artistic types are interested in creativity and art, preferring freedom and independence to following rules and procedures. Self-expression is very important to Artistic types and they may prefer to work alone. Typical roles for Artistic types include artist, singer, designer, photographer, musician, writer and actor.”

It’s been a long time since I’ve had a real binge. I know I binge when I restrict my calories. I’ve let my calories go for a while and exercised to try and compensate (needless to say that was dumb.. I put on around 10lbs) now I’ve gone back to a restriction method of calories and up-ing my intake of fruits and veggies. But tonight it’s caused a major binge… I fasted today so I know it’s mainly because I broke the fast badly - I did this last time and I messed it up then too.

I’m pretty disappointed to be honest. It’s a shame as I should’ve been well under my calorie limit for the day - thanks to tonight I’m not that far away - just 21cals under.. Annoying!! And most of that was chocolate…

Edit: BTW I fast for religious reasons on a Friday! Not for health reasons - today was a one off day of fasting (also religious reason) but I don’t usually fast two days in a row!

I don’t want to mess up and end up binging again.. I have another fast tomorrow -  and I want to get it right! Does anyone know the best way to break it or have any tips?

Hey guys!

You may have noticed the spam clogging up some tags on Tumblr - particularly the Fitspo, Thinspo and Fitness Tags.

There is something you can go though!

1. When you find a post from a spammer (usually a pornographic image or a photograph followed by a link about a diet.. you will probably know what I mean anyway!) hover your mouse on the white area on the post next to the Reblog symbol and the Like heart. A link that says Block should then come up.
2. Press this! Then go to your preferences (the little cog in the top right hand corning of your dashboard) and scroll right to the bottom.
3. Next to the “delete your account” button, there should be a link that says “block other users”. If you click this it will should you be able to see the people you have blocked and you have the oppertunity to report them as spammers. Please do this! This will flag them up to Tumblr and if everyone reports a few blogs it’ll make it quicker for Tumblr to solve.
4. Reblog this post - You don’t have to - but it would be great if you can pass on this message so more people can join in and fight the spam. Just press reblog and add a tag (ie fitspo, thinspo, fitness) so more people can help protect your tags! Also feel free to add any more Tags - these are the few I’ve found so far!

I hope you can help us report these guys and Save Our Tags!

Happy Blogging! 

M x

Hey guys!

You may have noticed the spam clogging up some tags on Tumblr - particularly the Fitspo, Thinspo and Fitness Tags.

There is something you can go though!

1. When you find a post from a spammer (usually a pornographic image or a photograph followed by a link about a diet.. you will probably know what I mean anyway!) hover your mouse on the white area on the post next to the Reblog symbol and the Like heart. A link that says Block should then come up.
2. Press this! Then go to your preferences (the little cog in the top right hand corning of your dashboard) and scroll right to the bottom.
3. Next to the “delete your account” button, there should be a link that says “block other users”. If you click this it will should you be able to see the people you have blocked and you have the oppertunity to report them as spammers. Please do this! This will flag them up to Tumblr and if everyone reports a few blogs it’ll make it quicker for Tumblr to solve.
4. Reblog this post - You don’t have to - but it would be great if you can pass on this message so more people can join in and fight the spam. Just press reblog and add a tag (ie fitspo, thinspo, fitness) so more people can help protect your tags! Also feel free to add any more Tags - these are the few I’ve found so far!

I hope you can help us report these guys and Save Our Tags!

Happy Blogging! 

M x